Yoga and Conditioning Workshop for Dancers with Colin Frederick (January 2026)
Yoga and Conditioning Workshop for Dancers with Colin Frederick (January 2026)
Take time to recharge and restore in the new year with a five week yoga and conditioning workshop designed for dancers. This hour-long Friday evening class offers supplemental conditioning to improve flexibility, strength, and balance while helping you unwind from the week. Treat yourself to mindful movement and self-care in the new year. Make space to move, breathe, and feel your best both in and out of the studio!
Schedule:
(1) Friday, 01/09/2026, 5:30pm–6:30pm
(2) Friday, 01/16/2026, 5:30pm–6:30pm
(3) Friday, 01/23/2026, 5:30pm–6:30pm
(4) Friday, 01/30/2026, 5:30pm–6:30pm
(5) Friday, 02/06/2026, 5:30pm–6:30pm
Tuition: $100.00
Enrolled dancers are welcome to reach out if they unable to attend a class and BBT will update their Adult Open Division account with a class credit for future use: info@berkeleyballet.org
