Yoga Workshop for Dancers with Colin Frederick (November 2025)

Take time to recharge and restore this November with a three week yoga workshop designed for dancers. This hour-long Friday evening class offers supplemental conditioning to improve flexibility, strength, and balance while helping you unwind from the week. Treat yourself to mindful movement and self-care during the busy holiday season. Make space to move, breathe, and feel your best both in and out of the studio!

Schedule:

(1) Friday, 11/07/2025, 5:30pm–6:30pm

(2) Friday, 11/14/2025, 5:30pm–6:30pm

(3) Friday, 11/21/2025, 5:30pm–6:30pm

Tuition: $60.00

Each class is expected to build upon information from previous classes during this workshop, but enrolled dancers are welcome to reach out if they unable to attend a class and BBT will update their Adult Open Division account with a class credit for future use: info@berkeleyballet.org