Take time to recharge and restore in the new year with a five week yoga and conditioning workshop designed for dancers. This hour-long Friday evening class offers supplemental conditioning to improve flexibility, strength, and balance while helping you unwind from the week. Treat yourself to mindful movement and self-care in the new year. Make space to move, breathe, and feel your best both in and out of the studio!

Schedule:

(1) Friday, 01/09/2026, 5:30pm–6:30pm

(2) Friday, 01/16/2026, 5:30pm–6:30pm

(3) Friday, 01/23/2026, 5:30pm–6:30pm

(4) Friday, 01/30/2026, 5:30pm–6:30pm

(5) Friday, 02/06/2026, 5:30pm–6:30pm

Enrolled dancers are welcome to reach out if they unable to attend a class and BBT will update their Adult Open Division account with a class credit for future use: info@berkeleyballet.org